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What are the Causes of Snoring?

An average human being experiences the occurrence of snoring at least once in their lifetime. Snoring is a nuisance that unconsciously hinders sleep and causes an inconvenience to those around as well. Snoring is prevalent amongst men and there have been studies stating that it has caused several marital problems. It is a common problem

Remedies for Snoring

The habit of snoring can be a really troublesome occurrence. It is caused when the air flow is hindered due to the relaxation of throat muscles in the process of sleeping. It causes improper sleep and sleep apnea in some cases. A person who persistently snores can experience loss of energy, fatigue, morning headaches, difficulty

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