Many of us have awoken in the middle of the night to the snores or snorts coming from our partner or spouse. In most cases a quick elbow to the ribs or a shove typically quiets those noises so we can get back to sleep. However, when those noises are coming from your child’s room,…
In many parts of the world, we witnessed a normal spring where temperatures began to rise and rain showers brought beautiful blooming flowers. But unfortunately, those beautiful blooms also brought misery for allergy sufferers. The sneezing, the coughing, the itch-reddened eyes – for many of us, this is the consequential reality of springtime. In particular,…
Statistics have clearly shown that the lack of sleep can affect your emotional, mental, physical, and psychological well-being to the point where a sleep disorder treatment is often needed. Recently, clinical research has been trying to determine if there is a correlation or link between anxiety and sleep apnea. Initially, it’s difficult to see a…
One of the most troubling statistics regarding life in the US is the fact that 50% of all American marriages now end in divorce. In fact, the US has the 3rd highest divorce rate in the world behind the Maldives (#1) and Belarus (#2). Research has shown that there are 10 primary reasons why people…
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