As a very common issue among American adults, 45% have reported snoring occasionally while 24% say they consider themselves regular snorers. Although in most cases, snoring is either an embarrassment or a source of aggravation for the person who sleeps with the snorer. Yet while snoring affects both genders, it is more common among men…
Sleep apnea, is a sleep disorder that is characterized by breathing pauses when an individual is asleep. It affects millions of people all over the world with detrimental effect on their health and well-being. Marketed as non-invasive remedies to alleviate of sleep apnea symptoms, nasal drops, nasal dilators and nasal strips, have been used for…
Do you snore at night? Have you been waking up frequently gasping and choking due to the inability to breathe? Well, the fact is that while snoring is often an unpleasant experience for the individual sleeping beside the snorer, chronic and frequent snoring can be a sign of a more serious condition known as obstructive…
Are you snoring every night? Is alcohol consumption a part of your regular day as a means to relax and unwind? Well, the fact is that you may be at a high risk of sleep apnea. Disrupted sleep at night due to OSA leads to fatigue, daytime drowsiness and low alertness levels. That leads to…
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