It is a fact that sleep apnea can lead to nightmares. And that is due to the fact that when an individual suffers with oxygen deprivation and fragmented sleep due to interrupted breathing due to sleep apnea, nightmares are common. Poor quality sleep leads to high stress levels and enhance the likelihood of distressing, vivid…
One of the major sleep related issues affecting millions of people, is loud snoring. While you can ignore mild snoring to an extent, loud and chronic snoring can lead to serious health issues and disrupt your sleep patterns. It is important to know the reason behind the loud snoring that you and your bed partner…
In many parts of the world, we witnessed a normal spring where temperatures began to rise and rain showers brought beautiful blooming flowers. But unfortunately, those beautiful blooms also brought misery for allergy sufferers. The sneezing, the coughing, the itch-reddened eyes – for many of us, this is the consequential reality of springtime. In particular,…
Snoring occasionally is perfectly normal. It can be caused by the common cold when your nasal passages are blocked by mucus or if you’ve had a few too many drinks before going to bed. But what if you snore every night like millions of other Americans? Are you innocently “sawing logs” or are you suffering…
Do you snore loudly, get a disturbed sleep and don’t feel as fresh in morning as you should feel? If this is the case, it is likely that you have sleep apnea. It’s not a disease and it can be cured with some remedies and natural treatments, which can help I reducing loud snoring. This…
Sleep apnea is a disorder that causes breathing to stop and start repeatedly when sleeping. If you’re a frequent, loud snorer and you feel tired the next day after sleeping through the night, you may be one of 18 million sleep apnea sufferers in the US. While it’s true that snoring is one of the…
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