Are you snoring every night? Is alcohol consumption a part of your regular day as a means to relax and unwind? Well, the fact is that you may be at a high risk of sleep apnea. Disrupted sleep at night due to OSA leads to fatigue, daytime drowsiness and low alertness levels. That leads to…
Do you wake up choking or struggling to breathe multiple times at night? Are you are heavy snorer and don’t get restful sleep? Sleep apnea is a sleep-related breathing disorder that affects millions of individuals on a global scale. The disorder is characterized by breathing interruptions during sleep. In turn, this leads to restless, sleepless…
Do you or your partner snore? We understand that you and your partner that snores don’t get proper sleep. That leads to a multitude of other health and behavioral problems. Apart from that snoring is actively linked with sleep apnea. While most individuals have heard of sleep apnea, those who suffer with this sleep-related breathing…
Are you tired yet cannot sleep easily? Do you feel drowsy during the day with low alertness levels? Chances are high that you are not getting the required hours of sleep. It’s normal for individuals to occasionally have trouble falling asleep or staying asleep. However, if this is a continual problem and you aren’t getting…
Although there are a multitude of ailments that affect people of all ages, sometimes, sleep apnea goes undetected because snoring is considered to be an irritant and neglected. However, the fact remains that snoring is one of the precursors to sleep apnea. That is why it is important to understand the signs and symptoms of…
Is it normal for you wake up during the night gasping for breath or go without breathing for a couple of seconds? If you snore heavily, chances are that you are at risk for developing sleep apnea. However, it is important to find the root cause of the issue before you find the right treatment.…
Have you been having difficult in staying asleep all through the night? Do you wake up often gasping for breath and that keeps happening through the night? Do you snore? Well, you need to read this. If you find yourself struggling to fall asleep or have trouble staying asleep, you’ll most likely suffer the consequences…
According to the Mayo Clinic, OSA or Obstructive Sleep Apnea is “a potentially serious disorder characterized by a repetitive collapse of a person’s upper airway during sleep.” If left untreated, it can have many adverse effects and dangerous consequences that include the following characteristic sleep apnea factors: The primary goal of therapies for OSA is…
Do you know that sleep apnea is a sleep disorder that interrupts your breathing during sleep? Sleep apnea can lead to heart disease and type-2 diabetes if it is not treated on time. It can even increase the chances of heart attack and stroke. This condition can affect children, toddlers, and adults, while some of…
Chronic or frequent loud snoring may be an indication of a sleep disorder known as “sleep apnea.” This disorder causes the individual to stop breathing for short periods of time while they are sleeping. When this happens, the body is not taking in enough oxygen and the person will often gasp or wake up. In…
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