With the fast paced lifestyle, it has become hard to find some time for a break. Balancing between working hours and some hours to rest, we somewhere fail to realize the importance of ‘healthy sleep’. However, it is not just about getting enough sleep on which one should concern with. Snoring can become the other…
Many people snore occasionally and that is really not a problem but if you snore regularly then it really matters of concern. Snoring can disrupt the quality of your sleep that leads to daytime fatigue, increased health problems and irritability. Also, if your snoring problem makes your partner asleep, then it can also create major…
The sound of turbulence and resistance in the upper airway is referred to as snoring which is contrary to the belief that it is the nose from where the sound of snoring comes. On the other hand, it is the back of the airway, the oropharynx behind the tongue that becomes constricted when one sleeps.…
Studies have shown that around fifty percent of the population has the tendency to snore. This fact shows that snoring is not uncommon – but very few snorers take matters in their hands. Most of the people just grumble about it and let it be. But, did you know that snoring can lead to a…
Okay, we may have understood what the problem is and we may have understood that it could prove to be fatal. On the other hand, a number of us may also be overlooking this issue thinking either that it will go away on its own or that it’s not of much significance can be a…
Blame it on the hectic lifestyle and unhealthy food habits, working and non-working professionals are facing sleep disorders. One of the most prominent issues faced by many is snoring. To help people deal with this irritating habit, treatment for snoring is now available at specialized medical clinics. Are you the one looking to get rid…
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