One of the most troubling statistics regarding life in the US is the fact that 50% of all American marriages now end in divorce. In fact, the US has the 3rd highest divorce rate in the world behind the Maldives (#1) and Belarus (#2). Research has shown that there are 10 primary reasons why people…
Snoring has been defined simply as “noisy breathing that occurs when a person is sleeping.” However, it can be very disruptive, not only for the snorer, but their bed partner or spouse as well. The constant noises all through the night not only lead to disrupted sleep but the bed partner suffers the side effects…
Has your wife snoring and keeping you up? It might sound weird but the fact is that many women snore. When it comes to snoring, the most common stereotype is that men typically snore more than women. However, is this really the case? What causes snoring? Snoring is caused by a blockage or obstruction in…
Snoring is extremely common, with about half the population being snorers. However, as many feel embarrassed to talk about snoring, most individuals lack its know-how. While we all know what snoring is, not everyone knows its reasons or how to control snoring. Moreover, while snoring is usually harmless, in some cases, it can develop into…
We all have habits, some good and some bad. One of these bad habits that some people have is snoring. Such people often become a target of mockery, as their sleeping partners joke about how loud they snore and disturb their sleep. Sometimes it isn’t about joking but the matter becomes serious when snoring starts…
It is quite a known fact that quitting smoking is not as easy as it may seem, and many people face significant difficulties during the process. Sleep disorders are a common side effect of nicotine withdrawal. Indeed, your body will react in some during the smoking cessation period. It is known as withdrawal syndrome. During…
An Introduction to Snoring Snoring is a common issue that is being encountered by the majority of the people during their sleep. It influences around 50% of the total Indian population and about 25% of the people in our society are habitual to snoring. Causes of Snoring The most fundamental question that arises in everyone’s…
Snoring is an involuntary response of the body that is caused due to an obstruction in your upper respiratory tract comprising of your nose and throat. It is a common problem seen across ages and gender. While some experience light to mild snoring, there are others who sound fairly loud. When discussed among friends, it…
Snoring has become a common part of the sleeping habit for many. Often, people consider snoring as a part without much thinking about the snoring problems, why do we snore and what are the best solutions for snoring. Before you take snoring as a casual thing, this article will tell you everything about why do…
A partial blockage in the air passages due to overly relaxed muscles is the main reason for snoring. There are many things that trigger this phenomenon that violates the sleep of anyone sleeping next to you, or in the adjacent rooms. If diagnosed with OSA, your snoring treatment will vary greatly, since it is an…
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