Pregnancy brings a whole range of changes to your body, and not just a growing belly. The many physiological shifts which come with pregnancy are unique, with pregnant women experiencing sudden and dramatic surges in a range of hormones such as estrogen and progesterone. One of the lesser known side effects of this is an…
There are plenty of pictures of men snoring while their bed partners lie awake and wide-eyed next to them while they sleep and do their chainsaw impersonations. All kidding aside, statistics show that men are nearly twice as likely to snore compared to women. Nearly everyone snores occasionally, whether it’s due to allergies, a cold,…
We often laugh at people when they snore, especially when watching cartoons or movies where one of the character’s snoring is loud and obnoxious. However, in some cases, it’s no laughing matter. If you frequently snore, there’s a good possibility that your body is not getting the quality of sleep it needs and cannot fully…
Have the nights seemed long as you frequently wake up gasping for breath or have your bed partner’s nudges kept you awake because as soon as you fall asleep, you start snoring? Irrespective of whether you snore heavily or snore regularly, the fact remains that you need to stop snoring. Snoring has long been considered…
Most people snore at some point in their lives but those that snore regularly tend to be at risk of developing a host of serious ailments especially cardiac issues and sleep apnea. That is why it is important to find the right anti snoring solution and ensure that it works for you. According to the…
If you are reading this page, chances are high that either you snore or your bed partner. We understand how difficult it can get, although people never tend to pay attention to snorers nor do they consider it a health hazard. If you are wondering, why do you snore when you are asleep, here is…
Snoring is a common issue that affects millions of people on a global scale. In the US alone, it is estimated that fifty-seven percent of men and nearly forty percent of women snore occasionally. These statistics are evidence that snoring is widespread. However, its implications on health can vary considerably. It can range from light,…
Anyone can snore since there is no age bar or any science that confirms a particular age for snoring. Snoring once in a while is nothing to worry about or does not need serious attention. The only thing is that your bedtime companion may get affected by the sound you create. What causes snoring is…
Have you been tired and sleepy in the day? It must be affecting your productivity at work. In most cases, mood swings, behavioral issues and drowsiness can be attributed to improper sleep at night. And the leading cause is snoring. In the simplest of terms, snoring is noisy breathing that occurs when you sleep. While…
Almost everyone snores occasionally and, in most cases, it isn’t something that you need to worry about. Snoring occurs when air is unable to move freely through the nose and throat when someone is sleeping. As a result, this causes the surrounding tissues to vibrate and produce that all too familiar snoring noise. People who…
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