Are you looking to stop your partner’s snoring immediately? It is a fact that snoring affects every aspect of your normal life, including your personal relationships. However, there are proper solutions to stop snoring: You can help your bed partner to sleep on their side as it opens the airways better. You can get an…
Have you been struggling to sleep properly? Is it due to snoring? Well, we can imagine how difficult it might be to work with sleep deprivation. That is why it is important to improve sleep quality and find a solution to stop snoring. Although there are many known ways to stop snoring, you’d be surprised…
If you’re in a committed relationship, nothing equals the feeling of snuggling up to that special someone when you turn in for the evening. However, that intimate feeling can quickly become a nightmare if one of you is a chronic snorer. Despite the fact that snoring in a relationship has become somewhat of a humorous…
Although it’s the 3rd leading cause of divorce in the US, there are other aspects of snoring that are frequently overlooked, namely the fact that chronic or frequent snoring can pose a serious threat to a person’s health. There are a number of reasons why this condition should never be taken lightly, the most important…
Snoring is more common than you think. But when it’s chronic it robs you of the benefits of good sleep. And your bed partner suffers equally. Snoring is considered to e one of the main reasons in breakdown of inter-personal relationships due to the long termill-effects on health and proper sleep. The diagnosis of snoring…
Snoring is a common problem that can affect people of all ages and can have a serious impact on both the snorer and their sleeping partner. Not only can it disrupt sleep, but it can also lead to other health issues such as sleep apnea. If you’re looking for a solution to your snoring, Asonor…
While it’s possible for anyone to snore based on their sleeping position, not that many individuals have chronic snoring issues (lucky for their bed partner). Unfortunately, roughly 40% of all men are chronic snorers while slightly over 20% of all women have this problem. Furthermore, snoring doesn’t necessarily mean that you have OSA or Obstructive…
Snoring is the coarse or hoarse sound that a person makes while sleeping and is made when mouth, nose, or throat tissues, as well as the soft palate, vibrate. It is typically cause by turbulence within the airway during inhalation. In many cases, this turbulence results from a partial blockage located anywhere from your nose…
Are you among those 45% of adults who struggle with snoring while sleeping? If so, you’re not alone. Snoring occurs when air flows through a person’s throat, instead of the windpipe, when you breathe during sleep. This causes your throat tissues to vibrate and lead to an irritating snoring sound. Due to this problem, you…
It is quite a known fact that quitting smoking is not as easy as it may seem, and many people face significant difficulties during the process. Sleep disorders are a common side effect of nicotine withdrawal. Indeed, your body will react in some during the smoking cessation period. It is known as withdrawal syndrome. During…
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