While it’s possible for anyone to snore based on their sleeping position, not that many individuals have chronic snoring issues (lucky for their bed partner). Unfortunately, roughly 40% of all men are chronic snorers while slightly over 20% of all women have this problem. Furthermore, snoring doesn’t necessarily mean that you have OSA or Obstructive…
Snoring is the coarse or hoarse sound that a person makes while sleeping and is made when mouth, nose, or throat tissues, as well as the soft palate, vibrate. It is typically cause by turbulence within the airway during inhalation. In many cases, this turbulence results from a partial blockage located anywhere from your nose…
Are you among those 45% of adults who struggle with snoring while sleeping? If so, you’re not alone. Snoring occurs when air flows through a person’s throat, instead of the windpipe, when you breathe during sleep. This causes your throat tissues to vibrate and lead to an irritating snoring sound. Due to this problem, you…
It is quite a known fact that quitting smoking is not as easy as it may seem, and many people face significant difficulties during the process. Sleep disorders are a common side effect of nicotine withdrawal. Indeed, your body will react in some during the smoking cessation period. It is known as withdrawal syndrome. During…
The typical conception about snoring is that it is an unavoidable nuisance. People tend to think that it is mostly an involuntary action caused during sleeping. As such, there may not be any way to stop it by poor motivation. Well, this can be a mistaken thought process. If anyone would carefully observe, those, who…
If you are looking to find ways on how to stop snoring issue, its important to first understand its causes. To try different simple remedies is another important step. Moreover, if you and your partner mutually want to deal with the disorder and find the right remedy to cure it, knowing how to deal with…
If you believe in trying different natural ways and lifestyle changes to treat snoring problem rather than taking medicines or going for surgeries, this post is for you. It will guide you through the different natural ways, which help in removing the blockage of the nasal pathway and help in giving the best snoring remedy…
Snoring is recognized as a noisy breathing that happens during sleep. This is viewed as a common problem amongst people of all ages and it affects people of both the genders. People snore every night or occasionally. People who are males and overweight are at a high risk of this problem and this problem of…
Wheezing happens when the airway tissue at the back of your throat, mouth and nose vibrates as we breathe in and breathe out. It’s twice as basic in men when contrasted with ladies and it’s additionally thought to increase with age. Snoring can be really annoying. While the snorer not even realise that they are…
Do you feel people refrain from sleeping around you? No, you might don’t have a habit of kicking them like appa ka scooter like meenamma from Chennai express but there is one another habit that may be very problematic both your yourself and other sleeping around you. Loud snoring is a common problem experienced by…
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