Clean Bed Pillows

If you have a snoring problem at night your partner might be full of complaints. This is only natural because your sleeping habit has the undesirable potential of waking others up around you and they certainly don’t like disturbance during sleeping.

Can snoring be cured?

Snoring is not a disease and it should not be considered one. Snoring is a natural phenomenon, which occurs when your nasal passage does not give the air currents enough passage to move to and fro easily. This creates the characteristic snoring sound. But this can be controlled and your snoring habits can be manipulated with little efforts.

How can snoring be controlled?

There are a variety of natural ways in which you can control your snoring habit. All it takes is dedication and a few checks here and there and you can efficiently reduce your snoring at night. Here is what you need to do.

  • Clean your pillows:Dust particles can seriously aggravate your snoring at night. Dust particles settle inside your nasal passage and resultant is the smaller passage for air to move to and from your nose. Change your pillow covers and clean the overhead fan. If you do this you can considerably reduce your snoring at night.

 

Clean Bed Pillows

  • Drink fluids:Dehydration as a lot of ill effects on your body and giving you snoring is one of them. When your body is dehydrated the mucus inside your nasal passage also becomes stickier and this results in snoring. If you keep your body hydrated at all time, you will sleep better and sleep quietly.

 

Drink Fluids

  • Alcohol aggravates snoring:Alcohol has the tendency to relax the muscles in your body and when you consume alcohol before going to sleep your throat muscles relax more than they normally do. This is the reason every person who is not a regular snorer finds that he snores after sleeping drunk.

 

Avoid Alcohol

  • Shower:Snoring can be controlled dramatically if you can get into a habit of taking hot water shower every night before you hit your bed. Hot water clears your nasal passage and helps you sleeping without making a sound all night.

Shower

  • Sleeping hygiene:Sleeping hygiene is the key to maintaining your body in perfect condition at all times and your sleeping routing is one of the major contributors to your snoring at night. If you work late hours and give little time for your body to rest, you will definitely develop a habit of snoring when you finally sleep.

All these are home remedies that have given snore relief to millions of people around the globe but this does not mean that these techniques are certain to work on you as well. If your snoring still continues you should talk to your physician or take a nasal spray, which are known to provide instant and prolonged relief from snoring.

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FAQs

You do not need a prescription to buy Asonor.
In most countries you can buy Asonor at your local Pharmacies or you can order Asonor online safe and easy here.

One should use Asonor every evening before going to bed. Please avoid eating, drinking or brushing your teeth after taking Asonor, as this will reduce the effectiveness of the product.

Tilt your head back and pump into each nostril until you can feel the solution in your throat. Usually, 4 to 6 pumps in each nostril are sufficient. The liquid solution should not remain in the nose, as the effect takes place once it can be felt in the throat.

The pump delivery system has been designed to work in any direction for easy application and deliver a “jet-stream” of the solution rather than a spray or atomization (which other nose drops products use) to avoid the solution staying in the nose.

Generally, Asonor will be effective from the first night, but in rare cases the effect will not take place for up to 14 days after beginning of use.

See the Asonor how-to-use Video:

Asonor effectively removes the cause of snoring. It is an easy and simple treatment, which relieves you from many if the nuisances snoring causes. Asonor lubricates and softens the mucous membranes in the throat, whilst also slightly tightening the musculature in the throat. This means that breathing becomes easy and unobstructed, and furthermore prevents the dry mouth that many snorers complain about in the morning.

With 4 to 6 pumps in each nostril before going to bed, the effect of the treatment will normally begin to abate after 7 to 8 hours.

If the effect starts to abate earlier or to prolong the effect, increase the dosage to 6-7 pumps in each nostril.

Yes, everyone can use the product.

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