As we move towards the New Year, we’ll be anxiously awaiting the warming days of springtime. Well, most of us will anyway. Fortunately for many of us, and unfortunately for many others, it means flowers will be in bloom after spring rains and some of us will be suffering with seasonal allergic rhinitis, more commonly…
Have you been tired and sleepy in the day? It must be affecting your productivity at work. In most cases, mood swings, behavioral issues and drowsiness can be attributed to improper sleep at night. And the leading cause is snoring. In the simplest of terms, snoring is noisy breathing that occurs when you sleep. While…
Snoring can get a little stressful, especially for people listening to it. It is usually a sign of a condition known as obstructive sleep apnea that increases the risk of obesity, stroke, diabetes, hypertension, heart attack, and other cardiovascular issues. There are significant side effects of snoring that you can’t avoid. People who have obstructive…
Couples may claim to have excellent understanding and compatibility with each other, but there is a certain issue that brings out the discordant behaviour between the two. While one partner is often blissfully unaware of the cause, the other suffers in silence. This happens when the couple is going through the ‘snoring phase’. While the…
Do you get chest pain while waking up in the morning? Do you suffer from restless sleep and morning headaches? If yes, then these can be symptoms of snoring. Snoring normally happens when an individual is not able to take air through throat and mouth during sleep. This causes the vibration of tissue which thereafter…
