Snoring is one of the biggest problems amidst a list of hereditary medical issues. It can also be one of the most inconvenient conditions. Snoring is a sleeping disorder which includes shortness of breath while sleeping as well as loud snorting sounds in one’s sleep. This not only makes it difficult for the person suffering from it to find sound sleep but also, makes it difficult for their roommates or partners to sleep around them.
Now, as much as it is comical or it seems hilarious, such chronic snoring can become a serious issue and prove to be fatal. Snoring is caused by a number of reasons including rapid weight gain which causes fat around the throat exerting pressure on the airway. It can also be caused due to inflammation or swelling up of the throat muscles as well as the soft tissue at the back of the mouth.
Often, these things can be controlled by simply controlling one’s lifestyle as well as introducing better habits with food and drink. But, at other times, when this disease may have already become chronic, it will need some serious steps to ensure that this disorder is controlled and does not lead to such diseases like high blood pressure, stroke, diabetes etc.
How is chronic snoring/sleep apnea treated?
After a while, mere changes in lifestyle or even changes in diet do not help much in curing snoring etc. This also means that as we discussed many a times over, sleeping positions etc. also do not help control such sleeping disorders. This happens when the problem itself has gotten so far out of hand that reversing it is nearly impossible simply by living healthy.
At this stage, there are two things which can be done and which are done by those looking to cure their acute snoring. The first is surgery. The nasal passage as well as the airway gets blocked over time due to weight gain or even age.
There are a number of options which can be used to correct them including corrective surgery which focuses on tightening the soft tissue amongst others, which may have loosened with time due to which your airway has become constricted. While surgery has a greater chance of working, it is often quite risky to perform such surgeries on oneself.
There are a number of oral methods which can be tried to ensure that one does not snore again or at least, reduce the extent of this sleeping disorder. Mouth guards, nose clips etc. are some everyday solutions that a number of companies have come up with. However, if anti-snoring spray reviews such as that of Asonor’s are anything to go by, then we can definitely say that almost all who used Asonor once found it to be highly effective.
We have received a number of positive remarks and a high number of recommendations with reference to all anti-snoring spray reviews. As Asonor has been helping a number of people deal with different levels of sleep apnea, we are hoping that we can continue doing so in the future as well.
Also Read- 5 Steps to Get Relief from Snoring