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SpanishDo you wake up choking or struggling to breathe multiple times at night? Are you are heavy snorer and don’t get restful sleep?
Sleep apnea is a sleep-related breathing disorder that affects millions of individuals on a global scale. The disorder is characterized by breathing interruptions during sleep. In turn, this leads to restless, sleepless nights and could potentially have severe health consequences such as heart disease or stroke if not treated immediately. There are a number of available treatments for the disorder. These range from some simple lifestyle changes to nasal steroid sprays for sleep apnea to more invasive surgical procedures such as those that correct anatomical anomalies.
What are steroid nasal sprays?
Steroid nasal sprays or intranasal corticosteroids are medicated Over-the-Counter remedies to treat nasal congestion and allergies such as hay fever, rhinitis, sinusitis and more. These medicated sprays provide relief in cases of persistent nasal inflammation by reducing mucus and swelling.
These nasal sprays contain corticosteroids that are similar to the anti-inflammatory hormones in the body. By spraying it directly into the nose, it targets the local swelling and congestion, alleviating sneezing, runny nose and nasal congestion. These sprays are safe for use when used as per the doctor’s instructions. With minor side effects, if any, you can breathe easy when you use Over-the-Counter steroid nasal sprays.
How to use a steroid nasal spray?
It is important to use the nasal steroid spray effectively to ensure that there are minimum side-effects. You can start by blowing the nose to clear the mucus. Remove the cap of the spray bottle and slightly tilt your head. Close one nostril with your finger and put the nasal spray into the other nostril. Press the pump and inhale gently so that the liquidized spray does not go into the throat. Repeat it in the other nostril. Avoid sniffing deeply. Clean the nozzle and use it as advised by the doctor. If you have any questions or side-effects, talk with your doctor today.
Understanding the different Types of Sleep Apnea
If you’re a frequent, loud snorer and feel tired throughout the day after getting a full night’s sleep, you may be one of the millions of individuals suffering with sleep apnea. However, it’s important to understand that there are 3 forms of the disorder including:
- OSA or obstructive sleep apnea– as the more common form of the disorder, OSA occurs when the muscles in the throat relax and block air flow into the lungs. You often get episodes of stopping of your breathing for a few seconds every few hours.
- CSA or central sleep apnea– this type of sleep apnea occurs when your brain fails to send the right signals to those muscles that control your breathing. It leads to stop breathing episodes and you wake up choking and breathless.
- Complex sleep apnea– also referred to as treatment emergent central sleep apnea, this form occurs when someone who’s been diagnosed with OSA is receiving treatment and the disorder converts to the CSA form of the disorder.
If you suspect that you have CSA or OSA, you should see your healthcare provider as soon as possible. Even if you are a heavy snorer, it is important that you find the source of the issue and get that treated so that it does not snowball into other health concerns. Proper treatment should ease your symptoms and lower your risk of developing more serious health conditions.
Nasal Steroid Spray for Sleep Apnea
Though there are various advertised cures, not all of them can effectively stop snoring. One potential treatment option for sleep apnea is a nasal steroid spray for sleep apnea. Recent research regarding the nasal spray treatment approach has shown a number of benefits when using a steroid-based nasal spray to alleviate the symptoms of sleep apnea, especially in mild to moderate OSA cases. The best nasal spray for sleep apnea targets receptors in the upper airway tissue surface. Triggering these specific receptors activates the surrounding muscles and keeps your airway open during sleep.
When tests were conducted on sleep apnea sufferers using steroid nasal sprays, the results showed that patients who used the product consistently saw improvements in keeping their airways open while they slept. One such product – Asonor Anti-snoring Spray Solution – was proven effective in 3 out of every 4 snoring patients that were tested. While more research may be needed, the results we’ve seen are promising, especially with patients who cannot tolerate CPAP therapy.
Importance of Nasal Spray
It extends beyond the advantages to mitigate mild sleep apnea. Sleep deprivation leads to a host of health issues and that is getting adequate sleep is a must. Proper sleep regimen is vital for overall well-being, enhances cognitive function, cardiovascular health and mood. Nasal sprays help to alleviate the adverse effects of snoring and sleep deprivation and improve the quality of your life.
To learn more about this amazing product, visit our website or send your inquiries to [email protected].
Advantages of Steroid Nasal Sprays over the more Traditional Treatments
Among a host of treatments available, using steroid nasal sprays can be more advantageous compared to the more traditional treatment options available. For example, these sprays are:
- Convenient and portable– traveling with a nasal steroid spray for sleep apnea is more convenient and less challenging than doing so with a bulky CPAP machine.
- Easier to use than other anti-snoring devices and products– steroid nasal sprays can easily be incorporated into your nighttime routine and are considered more user-friendly than other anti-snoring devices and products. They work to open the nasal passages so that it does not hamper your breathing at night, and ensures reduced snoring.
- More comfortable than CPAP therapy– many individuals are unable to tolerate the discomfort they experience with CPAP machines, thereby making it difficult for many of them to adhere to the prescribed treatment.
- Non-invasive– unlike CPAP therapy and oral appliances, steroid nasal sprays are non-invasive and don’t require the use of any type of equipment when sleeping. It does not cause any discomfort and is usually hypoallergic.
What to Know About Steroid Nasal Spray Side Effects
Nasal steroid sprays are commonly sold Over-the-Counter to relieve nasal congestion, treat allergies and chronic sinusitis which affects normal breathing. Apart from use for hay fever, these nasal sprays offer relief for snoring, non-cancerous nasal passage growth and nasal polyps. Though these are generally safe, there might be some side-effects that you need to be aware about. Some of these include irritation and dryness in the nose while long-term use can lead to sore throat, nosebleeds or even headaches. Thus, avoid overuse and use as per the physician’s advice. To ensure best results, discuss potential interactions with pre-existing conditions and medications.
Challenges and Considerations
While the use of steroid nasal sprays is an exciting development in the sleep apnea treatment arena, there are certain challenges and considerations that the researchers at Tanner Medico (developers of Asonor Anti-snoring Spray Solution) have addressed. For example, the following questions were addressed:
- Are steroid nasal sprays safe to use?
- Can a nasal spray be tailored to the specific needs of the patient?
- How efficient is a steroid nasal spray?
- What are the potential long-term effects?
When developing Asonor Anti-snoring Spray Solution, Tanner Medico researched and studied the causes of snoring as well as the different aspects of it before our best nasal spray for sleep apnea was formulated. It has top quality ingredients while the nasal spray has been manufactured in an FDA-approved facility.
Today, the product is viewed as a one-stop solution for chronic snoring associated with sleep apnea. We understand how snoring can adversely affect your sleep quality as well as that of your partner or spouse. In fact, snoring is one of the top reasons that many relationships fail.
Conclusion
In conclusion, steroid nasal sprays offer an effective way to manage the symptoms of sleep apnea, especially those caused due to nasal congestion. With these OTC nasal sprays, the inflammation is reduced in the nasal passages and it enhances better airflow, thereby reducing snoring. That in turn, leads to lower daytime fatigue, enhance airflow, improves oxygen levels and sleep.
FAQ
When prescribed by a doctor, the nasal steroid sprays are deemed safe. These maybe used as directed in case of chronic nasal congestions and allergies. For temporary relief, these can be used for a few days to weeks, as prescribed. To avoid any potential side effects, adhere to prescribed doses and medical supervision.
It depends upon your individual condition and needs that defines the best steroid nasal spray. Usually, the nasal sprays containing budesonide, fluticasone and mometasone are found to be popular as OTC remedies. These work effectively to treat allergies, and inflammation in the nasal passages. The doctor will consider your medical history, age and condition before prescribing it.
Usually, the OTC steroid nasal sprays treat allergies, inflammation and nasal congestions due to nasal polyps, sinusitis and allergies. The nasal sprays work to reduce the congestion and inflammation while it stops the runny nose and sneezing. It offers localized relief and works on both chronic and seasonal allergies.
No, it takes 12 to 24 hours for steroid nasal sprays to show results. However, you will benefit within few days of consistent application. These sprays reduce inflammation with time and are effective in reducing chronic allergies and nasal conditions with proper use.
When you use the nasal sprays as directed by the physician, it is effective and safe. But with prolonged use, there might be side effects such as nosebleeds, nasal dryness or irritation. Though very rare, excessive usage can lead to nasal septum perforation or thinning of the nose tissues.
