Snoring is an indication of not just improper sleep, but also several other health conditions. Persistent snoring is a result of improper and unhealthy lifestyle and poor sleep cycles. Snoring causes extreme discomfort during sleep and can even lead to sleep apnea if it is not treated properly. It is not just troublesome for those who experience, but also to those around you that are totally disturbed by snoring. Snoring is taken very lightly and it is sometimes misinterpreted as a sign of good sleep, which is an absolute myth that has to be busted. Snoring causes improper sleep and it can result to a loss of energy, fatigue, crankiness, mood swings and in the long run several diseases related to sleep disorders. Hence, it is important to prevent snoring and if you already have complaints of snoring, make sure you take the necessary measures to curb them before it is too late.


Prevent snoring with simple lifestyle changes, to begin with. The primary causes of snoring related to lifestyle are being overweight, excessive alcohol, regular smoking, lack of physical exercise and uneven sleep cycles. Here are some easy ways to prevent snoring that is a result of these causes-

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  • Being overweight: Obesity comes along with several other health problems. Losing weight through physical activity and healthy eating is the answer. You can also get professional help.
  • Excessive alcohol and smoking: The two primary health hazards that need to be put in check. Alcohol can be consumed in moderation, but cigarettes are an absolute no-no.
  • Lack of physical exercise: A lifestyle blunder that we make very often. Start with just 20 minutes per day and increase the duration with time and familiarity.
  • Uneven sleep cycles: Make sure you get at least six to eight hours per day and try to do so during the night. Keep your cell phones away from the bedroom, so that you are not distracted by it.

Follow these tips to prevent snoring. In a few weeks, you will be able to find a huge difference in your energy level.

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You do not need a prescription to buy Asonor.
In most countries you can buy Asonor at your local Pharmacies or you can order Asonor online safe and easy here.

One should use Asonor every evening before going to bed. Please avoid eating, drinking or brushing your teeth after taking Asonor, as this will reduce the effectiveness of the product.

Tilt your head back and pump into each nostril until you can feel the solution in your throat. Usually, 4 to 6 pumps in each nostril are sufficient. The liquid solution should not remain in the nose, as the effect takes place once it can be felt in the throat.

The pump delivery system has been designed to work in any direction for easy application and deliver a “jet-stream” of the solution rather than a spray or atomization (which other nose drops products use) to avoid the solution staying in the nose.

Generally, Asonor will be effective from the first night, but in rare cases the effect will not take place for up to 14 days after beginning of use.

See the Asonor how-to-use Video:

Asonor effectively removes the cause of snoring. It is an easy and simple treatment, which relieves you from many if the nuisances snoring causes. Asonor lubricates and softens the mucous membranes in the throat, whilst also slightly tightening the musculature in the throat. This means that breathing becomes easy and unobstructed, and furthermore prevents the dry mouth that many snorers complain about in the morning.

With 4 to 6 pumps in each nostril before going to bed, the effect of the treatment will normally begin to abate after 7 to 8 hours.

If the effect starts to abate earlier or to prolong the effect, increase the dosage to 6-7 pumps in each nostril.

Yes, everyone can use the product.

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