Having a partner who snores can be a nightmare, literally! It can lead to fights between couples and even result in strained relationships to the point of separation. If someone ends up ruining your plans of getting some shut-eye after a long and tiring day at work, then it becomes a serious botheration. And therefore, at the very outset what you need to do is discuss your quandary with your partner and start looking for practical solutions to tackle this menace. Given below are some easy ways to stop snoring:

1.)Get Expert Opinion
Snoring is considered to be a minor social problem although a major marital one. So, one major step to take in this regard would be to prod and persuade your partner to see a sleep specialist so that the cause can be tackled head-on.

2.)Maintain Distance
A rather ridiculous but practical solution would be to consider sleeping separately. It, however, is only a temporary solution to a permanent problem can at best prove to be a stop-gap measure.

3.)Embrace Change
Technically and biologically, snoring happens when air flows through a person’s throat causing vibrations of the soft tissue in the throat. If lying on the back, the tongue can also become a contributory factor by blocking the passage of air through the mouth. Ask your partner to change the position of sleep. Also, there are nasal sprays available that help in combating the problem of snoring quite effectively.

4.)Cultivate Good Pre-Sleep Habits
Make sure your partner doesn’t light up or binge on alcohol before he/she retires for the day. The reason is that while smoking irritates the membranes in the throat by blocking airways, alcohol relaxes throat muscles which can block air passages.

5.)Health is Wealth
Encourage your partner to go healthy. Being obese or overweight can be morose, more so because it increases fat content of throat tissues thus rendering them more susceptible to become causative agents of smoking.

It is thus important that you treat this issue with all the sensitivity and care that it demands. How do you stop snoring is entirely up to you. Make sure you communicate your inconvenience to your partner politely but firmly. This will ensure that you get your point across without much fuss. Happy napping!

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You do not need a prescription to buy Asonor.
In most countries you can buy Asonor at your local Pharmacies or you can order Asonor online safe and easy here.

One should use Asonor every evening before going to bed. Please avoid eating, drinking or brushing your teeth after taking Asonor, as this will reduce the effectiveness of the product.

Tilt your head back and pump into each nostril until you can feel the solution in your throat. Usually, 4 to 6 pumps in each nostril are sufficient. The liquid solution should not remain in the nose, as the effect takes place once it can be felt in the throat.

The pump delivery system has been designed to work in any direction for easy application and deliver a “jet-stream” of the solution rather than a spray or atomization (which other nose drops products use) to avoid the solution staying in the nose.

Generally, Asonor will be effective from the first night, but in rare cases the effect will not take place for up to 14 days after beginning of use.

See the Asonor how-to-use Video:

Asonor effectively removes the cause of snoring. It is an easy and simple treatment, which relieves you from many if the nuisances snoring causes. Asonor lubricates and softens the mucous membranes in the throat, whilst also slightly tightening the musculature in the throat. This means that breathing becomes easy and unobstructed, and furthermore prevents the dry mouth that many snorers complain about in the morning.

With 4 to 6 pumps in each nostril before going to bed, the effect of the treatment will normally begin to abate after 7 to 8 hours.

If the effect starts to abate earlier or to prolong the effect, increase the dosage to 6-7 pumps in each nostril.

Yes, everyone can use the product.

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