Roughly 40% of all adult males and 24% of all adult females are what we refer to as habitual snorers. As annoying as it may be to the snorer’s partner, it is one of those sleeping habits that cannot be helped. There are numerous reasons why individuals are plagued with this annoying habit.
If you’ve been looking for an anti-snoring nasal spray and a product that will enable you to get a good night’s sleep, Asonor® anti-Snoring Spray is one of the best anti-snoring products on the market.
What are the more common Causes of Snoring?
Have you ever wondered what causes a person to snore? The most common causes of snoring are broken down into 3 categories – allergies and colds, genetic factors and weight gain, and medications as follows:
Allergies and colds –
When your sinuses are blocked with mucous from allergies or a cold, it blocks your airway and causes you to snore.
Genetic factors and weight gain –
Some of the more common causes of snoring are genetic factors, weight gain, and weight gain during pregnancy. From the standpoint of genetics, individuals who have the following are more likely to be snorers:
- enlarged tonsils
- irregularly shaped facial bones
- large adenoids
- long soft palates
Weight gain and weight gain during pregnancy typically result in the accumulation of additional fatty tissue around your throat. This can be the reason you start snoring or your snoring gets progressively worse. Although sleeping on your side does help to breathe better.
Medication – antihistamines, cold medications, tranquilizers, and other medications with relaxing properties increase muscle relaxation, especially in the muscles of the throat. The more your throat muscles relax, the more likely they will collapse and cause you to snore while sleeping. You might want to talk with your physician to know more about snoring as the side effect of prescription medication.
Can Snoring be cured naturally?
Depending on the cause of your snoring, it’s possible to find a natural cure for Snoring that works instead of one of the anti-snoring products or anti-snoring sprays available on the market. The following natural cures are easy to do and have been proven effective for some individuals.
Also Read: Snoring: Everything You Need to Know!
Best of all, they’re usually FREE:
· Alcohol and sedatives relax the throat muscles and interfere with your breathing. This will eventually cause you to snore. So, whenever possible, limit your intake of alcohol and sedatives or sleeping pills.
· Change your sleeping position, especially if you sleep on your back as this can cause the tongue to block the airway and results in vibrations between the throat and tongue.
· Does your snoring increase when your allergies are bothering you? This is primarily due to irritants causing inflammation in the throat and a stuffy nose. Consider buying an air purifier or humidifier.
· Drinking sufficient amounts of water during the day will keep you hydrated and prevent mucus from thickening and causing the sides of the airway to stick together which causes you to snore.
· If you’ve noticed that a recent weight gain has caused you to start snoring, losing that weight may be a natural remedy for you.
Believe it or not, there are natural ways out there that can help you stop snoring. If you only snore occasionally, any of the above remedies may work for you. You might have been advised to use chin straps and mouth guards to prevent your tongue from falling at the back of your throat, but it is cumbersome and most people get frustrated very quickly.
Usually, it may work for mild snorers initially but those with severe levels of snoring might not benefit. Thus, if you’re a chronic snorer, it may be time to invest in one of the anti-snoring sprays offered by Asonor.
Your Snoring could be affecting Your Partner’s Quality of Sleep
Yes, it’s true. If you’re a chronic snorer, you could be keeping your partner from getting a good night’s sleep. This can have a major effect on their life as well as your own.
Related Read: The Connection Between Snoring and Relationships
It could cause them to feel tired, irritable, and moody. Furthermore, it can hinder their ability to concentrate while working the next day and be less productive. Worst of all, snoring often strains relationships and can cause one partner to resent the other.
One of life’s greatest pleasures is sharing a bed with the man or woman you love. It is by far the ultimate act of companionship, intimacy, and trust. If your partner constantly blames you for being tired and not getting enough sleep due to your snoring or if you’re starting to resent your partner for elbowing you in the ribs at night to stop snoring, it’s time to purchase Asonor® anti-Snoring Spray.
Although there are many reasons that you snore, the most important is to find the cause of it. Though if you are unable to do anything about the reason you snore, you might at least find relief in the fact that the anti-snoring nasal spray can alleviate your snoring to a large extent. We are sure your bed-partner would be relieved with stop snoring spray.
Asonor® anti-Snoring Spray
What is Asonor? It is a clinically tested, medically proven anti-snoring nasal spray that reduced snoring in 3 out of every 4 (or 75%) of the individuals tested. Tanner Medico, the product’s manufacturer recognized the need to develop a strong nasal spray that could relieve snoring. Pumping Asonor® anti-Snoring Spray 4 to 5 times in each nostril at night will open up any obstructions in your airway and decrease your snoring so you get a better night’s sleep. We are rated No.1 by health magazines
It is available in a 30ml bottle and can be purchased in one of four ways. For more information about Asonor, you can visit our website or you can view our product assortment by clicking here. Our business representatives are available to assist you with your queries. Call us today and let us help you sleep better.