A problem is no longer yours alone when it starts affecting others around you, just like in the case of snoring. If you are a snorer, it not just affects your sleep but that of others around you as well. If the problem is severe, it can lead to a number of difficulties for the snorer in terms of his/her health as well as the relationships with their partner and others in the family.
If you are tired of your snoring problem and have finally decided to put a full stop to it, we have some great solutions for you.

1. Make lifestyle changes
There are a number of changes that you can make to your lifestyle in order to treat the snoring problem. For instance, you can try to lose weight if you are overweight, cut alcohol consumption, reduce smoking, and ensure that you get good 8 hours sleep at night.
Being overweight, alcohol consumption, smoking, and being too tired before you crash onto your bed are factors that can cause snoring. If you are searching for tips on how to quit snoring, try these lifestyle changes as soon as you can.

2. Do not sleep on your back
When you sleep on your back, your tongue rolls over and collapse in the back of your throat to cause snoring. A simple solution to this problem is to avoid sleeping on your back.
If you are used to sleeping on your back, you can look for an anti-snore pillow which will keep your throat raised when you sleep to ensure that your tongue doesn’t collapse when you sleep.

3. Use nasal spray
Blockages in the air pathways are a common cause of snoring. You can clear the blockages with the help of a nasal spray. Apart from nasal sprays, there are now many types of products like snore guard, anti-snoring strips, sleep apnea belt, etc. that you can try to avoid snoring.
Snoring can be a frustrating problem for you as well as your family members. If you are searching for best answers on how to quit snoring, these are three of the simplest and most effective techniques that can help.

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You do not need a prescription to buy Asonor.
In most countries you can buy Asonor at your local Pharmacies or you can order Asonor online safe and easy here.

One should use Asonor every evening before going to bed. Please avoid eating, drinking or brushing your teeth after taking Asonor, as this will reduce the effectiveness of the product.

Tilt your head back and pump into each nostril until you can feel the solution in your throat. Usually, 4 to 6 pumps in each nostril are sufficient. The liquid solution should not remain in the nose, as the effect takes place once it can be felt in the throat.

The pump delivery system has been designed to work in any direction for easy application and deliver a “jet-stream” of the solution rather than a spray or atomization (which other nose drops products use) to avoid the solution staying in the nose.

Generally, Asonor will be effective from the first night, but in rare cases the effect will not take place for up to 14 days after beginning of use.

See the Asonor how-to-use Video:

Asonor effectively removes the cause of snoring. It is an easy and simple treatment, which relieves you from many if the nuisances snoring causes. Asonor lubricates and softens the mucous membranes in the throat, whilst also slightly tightening the musculature in the throat. This means that breathing becomes easy and unobstructed, and furthermore prevents the dry mouth that many snorers complain about in the morning.

With 4 to 6 pumps in each nostril before going to bed, the effect of the treatment will normally begin to abate after 7 to 8 hours.

If the effect starts to abate earlier or to prolong the effect, increase the dosage to 6-7 pumps in each nostril.

Yes, everyone can use the product.

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