Do you suffer from sleep apnea?Do you feel tired throughout the day? Did you know that sleep apnea can be treated with lifestyle changes? Sleep apnea causes poor quality sleep and it affects your breathing mode.
Did you know that sleep apnea is a serious sleep disorder? If you are a loud snorer, have chronic fatigue and have trouble waking up in the morning, then you have to get a sleep study done. A sleep study will help you diagnose sleep apnea and its severity. Do not panic if you suffer from sleep apnea. Read on to know about five effective sleep apnea remedies.

1.CPAP therapy
This is the most common treatment recommended by sleep physicians for obtrusive sleep apnea. It uses the continuous positive airway pressure (CPAP) device. This device increases air pressure in your throat and gives you good sleep. However, it is used in extreme cases and can be quite uncomfortable to use.

2.Oral/dental devices
Sleep apnea can be treated by oral/dental appliances. It holds your tongue in position and prevents your airway from collapsing. This therapy is recommended if you cannot tolerate CPAP therapy. Although, this not considered as a comfortable option.

3.Nasal Decongestants
Nasal sprays can be effective in cases of mild obtrusive sleep apnea. It reduces inflammation and gives relief from snoring. Nasal sprays keep nasal passages open by removing blockages. This gives you relief from sleep disorders too.

4.Positional therapy
This is a behavioral strategy to cure positional sleep apnea. Sleep apnea occurs mostly when you sleep on your back. Adjusting your sleep position and sleeping on your side gives you good sleep.

5.Lifestyle Modifications
If you bring about changes in your lifestyle, you can reduce sleep apnea symptoms. Losing weight and quitting smoking reduces sleep apnea symptoms. Avoid excessive alcohol consumption as it causes inflammation and relaxes muscles of the throat. Do not overuse sedatives and treat acid reflux, heartburn and chest congestion on time.
Sleep apnea is associated with a lot of risk factors. It can lead to increase in blood pressure, blood clotting and cardiovascular diseases. Most of the Sleep apnea solutions mentioned above will ensure you get a good sleep.

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FAQs

You do not need a prescription to buy Asonor.
In most countries you can buy Asonor at your local Pharmacies or you can order Asonor online safe and easy here.

One should use Asonor every evening before going to bed. Please avoid eating, drinking or brushing your teeth after taking Asonor, as this will reduce the effectiveness of the product.

Tilt your head back and pump into each nostril until you can feel the solution in your throat. Usually, 4 to 6 pumps in each nostril are sufficient. The liquid solution should not remain in the nose, as the effect takes place once it can be felt in the throat.

The pump delivery system has been designed to work in any direction for easy application and deliver a “jet-stream” of the solution rather than a spray or atomization (which other nose drops products use) to avoid the solution staying in the nose.

Generally, Asonor will be effective from the first night, but in rare cases the effect will not take place for up to 14 days after beginning of use.

See the Asonor how-to-use Video:

Asonor effectively removes the cause of snoring. It is an easy and simple treatment, which relieves you from many if the nuisances snoring causes. Asonor lubricates and softens the mucous membranes in the throat, whilst also slightly tightening the musculature in the throat. This means that breathing becomes easy and unobstructed, and furthermore prevents the dry mouth that many snorers complain about in the morning.

With 4 to 6 pumps in each nostril before going to bed, the effect of the treatment will normally begin to abate after 7 to 8 hours.

If the effect starts to abate earlier or to prolong the effect, increase the dosage to 6-7 pumps in each nostril.

Yes, everyone can use the product.

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