Snoring devices help millions of people around the world to get a sound sleep every night. While there are many anti-snoring devices on the market, it is wise to know who really needs it. Most factors of snoring can be easily treated with a change in lifestyle and dietary habits. Snoring is caused by the…
So what triggers these nightly rumbles? Snoring is caused by restrictions to the flow of air. The throat muscles relax and sag into the airway which causes them to vibrate resulting in grunts and rattling sounds with deep breathing. The good news is that many aids have been devised to combat the nightly sonorities coming…
The thing which has become the sleeping partner of almost every person is ‘SNORING’. It is disturbing almost every individual while having their most precious practice ‘sleeping’. According to NATIONAL SLEEP FOUNDATION snoring affects 90 million adults. What Is Snoring It is a sound resulting from turbulent airflow that causes tissues to vibrate during sleep.…
Sleep apnea is one of the sleep disorders that make one stop breathing during the sleep. This disease is caused by sudden cessation of breath and belongs to sleep-related breathing disorder. The involuntary pause of breath may be from blocked airway or a signal showing of brain problem. Most of them who suffer from this…
Yes, it is true snoring can get worse with the passing years. You may have tried a lot of things to stop hearing your partners snoring but nothing may have worked against this loud throaty sound coming every night. Snoring can start at any age. There is nothing like that it occurs only as you…
Snoring is recognized as a noisy breathing that happens during sleep. This is viewed as a common problem amongst people of all ages and it affects people of both the genders. People snore every night or occasionally. People who are males and overweight are at a high risk of this problem and this problem of…
Snoring during pregnancy is a common issue. Thousands of pregnant women around the world complain that they have started snoring right after 2-3 months of conceiving though they never snored before. It is estimated that 1 in every 4 pregnant women around the world snore. This may cause a major sleep disruption to you or…
Snoring is nothing but a condition that generates sound due to obstructed breathing during sleep. The sound comes out from the mouth as the air passage is blocked for various reasons. This puts in some extra labor for our brain to just suck in oxygen and keep our body working. What happens is, when we…
Sleep apnea could be quoted as a disease affecting millions and treatment availed by just a few. It’s basically a condition when a person’s breathing repeatedly stops and starts during sleep. This is a severe form of sleep disorder which more than 80% of people go undiagnosed. There are basically 3 form of sleep apnea:…
Do you suffer from sleep apnea?Do you feel tired throughout the day? Did you know that sleep apnea can be treated with lifestyle changes? Sleep apnea causes poor quality sleep and it affects your breathing mode. Did you know that sleep apnea is a serious sleep disorder? If you are a loud snorer, have chronic…
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