Have you been snoring and not getting restful sleep? Is daytime drowsiness bothering you even though you sleep at night? Has your bed partner made you aware of the sudden episodes of breathlessness during the nigh wherein you choke and wake up? It might not be anticipated but heavy snorers are prone to sleep apnea.…
Are you snoring or maybe your partner’s snoring is distracting you from getting a good night’s sleep? Usually, most people assume that men snore but they forget that women snore too. Snoring is not uniquely a common problem among men. Women snore as well and just as loudly for that matter. Furthermore, the same health…
Snoring happens when the airway is restricted and air cannot pass through the mouth or nose. When there is an obstruction in the airway or nose, the air you breathe is forced through causing the soft tissues of throat, nose, and mouth to bump into one another and vibrate. These vibrations make the grumbling, rattling,…
Sleep apnea is viewed as a chronic disorder wherein an individual’s breathing stops and starts repeatedly during sleep. The long-term effects of sleep apnea can pose a serious threat to your overall health as well. If your snoring is extremely loud and you feel tired after getting a full night’s sleep, you might be suffering…
Pregnancy brings a whole range of changes to your body, and not just a growing belly. The many physiological shifts which come with pregnancy are unique, with pregnant women experiencing sudden and dramatic surges in a range of hormones such as estrogen and progesterone. One of the lesser known side effects of this is an…
There are plenty of pictures of men snoring while their bed partners lie awake and wide-eyed next to them while they sleep and do their chainsaw impersonations. All kidding aside, statistics show that men are nearly twice as likely to snore compared to women. Nearly everyone snores occasionally, whether it’s due to allergies, a cold,…
Snoring may or may not indicate an underlying condition. It may be something as simple as having a cold and a congested nasal passageway. In most cases, these issues will resolve themselves over a brief period of time. However, in other cases, snoring can be an indication a more concerning and serious physical condition. The…
We often laugh at people when they snore, especially when watching cartoons or movies where one of the character’s snoring is loud and obnoxious. However, in some cases, it’s no laughing matter. If you frequently snore, there’s a good possibility that your body is not getting the quality of sleep it needs and cannot fully…
Have the nights seemed long as you frequently wake up gasping for breath or have your bed partner’s nudges kept you awake because as soon as you fall asleep, you start snoring? Irrespective of whether you snore heavily or snore regularly, the fact remains that you need to stop snoring. Snoring has long been considered…
Most people snore at some point in their lives but those that snore regularly tend to be at risk of developing a host of serious ailments especially cardiac issues and sleep apnea. That is why it is important to find the right anti snoring solution and ensure that it works for you. According to the…
