Do you get irritated quickly with a drowsy feeling all day long? Do you snore?
If that is true, this maybe the cause. Snoring is a common malady that affects 45 million American adults, 25% of whom snore regularly and disturb their bed partner or roommate(s). Thus, who is at risk of being a frequent snorer?
Typically, snoring affects middle-aged and older men, post-menopausal women, and people who are overweight. However, there are other factors that can be blamed for excessive snoring including and the need to consider seeing a specialist about anti snoring product and solutions for snoring:
- the aging process
- thick throat tissue
- ingesting alcohol late in the evening
- soft palate or uvula
- poor toning of the throat muscles
- sleeping on one’s back
In some cases, snoring can be caused by an ailment that can be easily treated as itinterrupts the nighttime breathing patterns, during sleep such as:
- deviated septum
- sinus infection
- enlarged tonsils
- nasal congestion attributed to allergies
- nasal polyps (non-cancerous growths in the nasal passages)
While these are some of the more common reasons that people snore, in other cases, snoring may be attributed to more serious and occasionally life-threatening conditions such as sleep apnea and sleep deprivation. In any event, you should consider an anti snoring solution that provides relief. That will help you get the sleep and rest that you are looking for.
The Cause of Snoring
When you sleep, the throat muscles relax, causing the throat to narrow and the tongue to fall back deeper into your mouth. As you inhale, the muscles in the mouth and throat begin to vibrate, thereby producing the snoring sound that you and your partner are familiar with. It may be a gentler sound or it may be a series of loud rasps and snorts. The narrower your airway gets, the more the vibrations increase and the snoring gets louder. On other occasions the throat walls and surrounding tissues collapse and the airway is completely blocked. This potentially dangerous condition is commonly referred to as OBS or obstructive sleep apnea.
When Should You See a Doctor?
Snoring is not always cause for concern. You might have a slight nasal congestion or a cold that is causing the snores, but if it is a chronic snoring condition that fails to go away despite anti-allergic pills and OTC devices, you need help. However, sleep apnea is associated with several adverse consequences such as:
- impaired attention span, concentration, and memory
- an elevated risk of getting involved in a motor vehicle accident
- a greater threat of cardiovascular disease
If you or your partner/spouse suspect that there’s an issue with your snoring, it’s very important to have this checked out by a physician or somnologist (sleep doctor). Brining the chronic snoring to light, becomes important for your health. If you’re unsure about your snoring being a problem, ask yourself the following questions:
- Am I excessively sleepy throughout the day?
- Am I overweight?
- Do I feel tired no matter how much sleep I get?
- Do I wake up with headaches?
- Has anyone else noticed interruptions in my breathing while I sleep?
- Have I noticed changes in my attention span, concentration, or memory?
If you answered YES to any of these, we recommend seeing a doctor who can refer you to a somnologist for a sleep study. While this may seem like it won’t be an enjoyable experience, it will enable a sleep specialist to assess the extent of the obstruction to your airway. Interestingly enough, these studies have shown that some individuals quit breathing 100 times or more per hour and are unaware of it happening. However, it can leads to major health issues later on so don’t ignore the issue.
Also Read- 7 Easy Ways to Cure for Snoring
What can You Do About Your Snoring Problem?
Thankfully, there are invasive and non-invasive solutions for snoring depending on the severity of your condition. So if you or your partner is the frequent snorer, don’t stress over it or over-think your situation. Here are several suggestions to consider:
- Anti Snoring Solution for Light Snorers: Try ear plugs, running a fan, or using a white noise machine.
- Consider Making Lifestyle Changes: Are you overweight? Do you drink alcohol at night? Do you suffer with allergies or other respiratory conditions? Sometimes, your best snore solution may be as simple as modifying these lifestyle factors.
- Surgical Procedures: In the more extreme cases, doctors will recommend a surgical procedure on loose nose and throat tissue to reduce the vibration that causes loud snoring.
- Wearing a CPAP Machine: A custom-fitted Continuous Positive Airway Pressure device is a proven anti-snoring solution for individuals who suffer with moderate to severe sleep apnea.
Although snoring can be an inconvenience for partners, roommates, and spouses, there are anti-snore products and solutions to help you get a good night’s sleep. You may have tried many but the quest never stops to find a cure for your snoring. However, your search ends with Asonor anti-snoring nasal spray and enjoy peaceful and quiet sleep, every night.
Asonor Anti Snoring Nasal Spray
Asonor Anti-snoring Solution is a clinically proven, medically tested nasal spray that provides snoring relief in 3 out of every 4 individuals. Tanner Medico, the manufacturer and owner of Asonor developed the product out of a need to develop an anti-snoring solution in the form of a nasal spray that is pumped 4 to 5 times in each nostril. While there are dozens of other products available on the market that claims to provide relief from snoring, we feel that Asonor Anti-snoring Solution is the most effective and least invasive product of its type.
To learn more about this product, contact Asonor by clicking here. Our business representatives are available to assist you with your queries and would be happy to help. We are here to share with you remedies to stop snoring and provide you with concise information on our product, so that you can have a good night’s rest and proper sleep. Call us NOW!