Have you noticed that you’re waking up alone more often because your partner or spouse slept in the spare bedroom or on the couch? Have you been thinking about a separation from your partner or spouse because you’re unable to sleep with them anymore? Studies have shown that many relationships run into trouble because one bed partner is keeping the other awake with their snoring. However, the issue of snoring goes beyond disturbing your partner or spouse at night.
The lack of sleep can also lead to adverse effects on your health and life as well as your relationship. If these scenarios sound familiar, you should consider seeing a doctor or sleep specialist to discuss your options where anti snoring product are concerned. Additionally, your health care specialist might ask you to undertake some tests to pinpoint the underlying issues leading to snoring. There are dozens of options available so you should probably do some research on the subject and listen to a doctor before purchasing anything any of these products. From simple anti snoring sprays to the invasive CPAP machine, you have a lot to consider.
Also Read- How to Stop Snoring in a few easy Steps
Are You a Mouth, Nose, Throat or Tongue Snorer?
Did you know there are various ways to snore? Although you might find this a bit odd but there are actually 4 classifications about the type of snorer a person is as follows:
- Mouth-based Snoring – breathing through your mouth rather than your nose means that you’re a mouth snorer. This could be caused by blocked nasal passages or enlarged tonsils. If a blockage is causing you to breathe through your mouth you might want to consider purchasing an anti snoring spray to help clear the blockage.
- Nose-based Snoring – conditions such as a deviated septum or other obstructions in your nose can block your airway and cause nasal snoring. Nasal snoring can also be attributed to certain types of medications, the common cold, dust and pet allergies, and stiffness of the nose.
- Throat-based Snoring – this is the loudest and most dangerous type of snoring. We commonly see this type of snoring in individuals suffering with sleep apnea. When the throat muscles and tissues get too relaxed it can cause you to stop breathing while you’re sleeping. This type of snoring occurs in every sleep position. If the condition is left untreated, it can lead to stroke, hypertension (high blood pressure), or diabetes.
- Tongue-based Snoring – when you sleep on your back, your tongue gets too relaxed and blocks airflow into your lungs. Consequently, you have difficulty breathing which ultimately causes you to snore. Alcohol users and individuals who take sleeping meds are prone to tongue-based snoring.
If you suffer with any of these types of snoring, you may want to consider talking with a doctor about anti snoring sprays or other anti-snoring products. Although there are many ways to stop snoring, we understand the ill-effects of snoring and our product, anti-snoring nasal spray works to prevent snoring.
You have Anti-snoring Options
There are literally dozens of anti-snoring nasal spray products and other anti-snoring products available today, some of which have been around for several years. Some products us newer technology while others are invasive and somewhat uncomfortable. Consider the following:
- Chin Straps – these keep your mouth while you’re sleeping. Although it is popular among snorers, there is some controversy surrounding this device as it was never intended to work by itself. It was originally intended for use with CPAP machines.
- CPAP Machines – this device is the most aggressive and costliest way to treat sleep apnea and chronic snoring issues. If features a rather invasive face mask that is attached to an air pressure generator. This can only be obtained by a prescription from your doctor, sleep specialist, or somnologist.
- Nasal Dilators – these are inserted into your nostrils to keep your air passages open and are effective for individuals who have blocked or congested noses. These tend to work well. However, they need to be properly washed and replaced regularly.
- Nose Strips – this is nothing more than strips of tape that you attached across the nose to keep your nostrils open during sleep. Consequently, if the cause of your snoring is an obstructed airway, you’ll be wasting your money buying these.
- Oral Appliances – often referred to as mouthguards, these devices have been available for decades and have been proven effective in helping individuals quit snoring. With many different manufacturers producing this product, you have quite a variety to choose from. When these are inserted properly, they force the jaw forward so as not to obstruct your airway.
- Tongue Retainers – this is another category of anti snoring products that apparently work well for some snorers. The device keeps the tongue in place so it can’t fall back into your throat while you’re sleeping. As another invasive device, some users are unable to sleep through the night because of discomfort.
- Asonor Anti-Snoring Solution – a clinically proven and medically tested anti-snoring spray that has reduced snoring in 3 out of every 4 individuals. Not only is it one of the most effective anti-snoring products, it is also one of the most popular.
We understand how important it is to get a proper night’s rest. Not just your health, but your productivity at work, mood and behavior is also dependent on a good night’s sleep. That is why addressing sleep deprivation due to snoring becomes important. At Asonor, our anti snoring nasal spray was created to ensure that you get a clinically tested snoring solution. This allows you and your bed partner to sleep peacefully through the night.
For more information regarding our products click here to e-mail us your questions. Our business representatives are here for your assistance and can assist you. If you are looking for more information about anti snoring methods and products, call us today.
Also Read- The Diet Plan for Snoring Prevention