Silence the Night – Effective Solutions to Stop Snoring

If you’re in a committed relationship, nothing equals the feeling of snuggling up to that special someone when you turn in for the evening.  However, that intimate feeling can quickly become a nightmare if one of you is a chronic snorer.  Despite the fact that snoring in a relationship has become somewhat of a humorous topic it can have a damaging effect on relationships and is now the 3^rd leading cause of divorce in the US.

Unfortunately, the side effects of snoring are often overlooked.  In addition to its impact on relationships, it can adversely affect emotional and physical intimacy, not mention how it can negatively impact sexual performance.  Snoring also causes cognitive issues that often lead to guilt and resentment between the partners.  When the relationship breaks down and falls apart, the snorer often feels guilty and personally responsible. Although they cannot help snoring but help is here. Whether you try OTC remedies such as anti-snoring nasal drops, nasal strips or chin straps, many people have found them to be effective.

However, if you need to completely stop snoring and are a heavy snorer, you might want to get the hidden cause behind your snoring diagnosed. Whether it s a deviated septum, nasal infections or even allergies, it is important to get medical assistance for the right diagnosis.  

Relationships and Snoring – Statistics to be aware of

Interestingly enough, snoring is not uniquely an American issue and is now recognized as grounds for divorce in the UK as well.  Furthermore, research has revealed that nearly a quarter of a million Australian couples sleep in separate bedrooms due to this issue.  So, what else do we know about snoring? The following are some of the more alarming statistics pertaining to snoring in relationships:

• Clinical research has shown a correlation between arguing and snoring
• If snoring is left untreated, couples often wind up sleeping in different bedrooms
• Men who are chronic snorers are at a higher risk of experiencing erectile dysfunction while women who are chronic snorers have difficulty achieving orgasm
• Recent studies have shown that some snoring reaches 80 decibels or higher, which is equivalent to the noise made by a jackhammer or revving motorcycle
• Snoring adversely affects the quality of your partner’s sleep as well
• Snoring can lead to deep resentment against your partner and increase tension in the relationship

So if your partner comments or complains about your snoring, don’t take it lightly.  It could be caused by a number of factors, including a more serious underlying condition known as OSA or obstructive sleep apnea.  Rather than ignore your partner, you might want to consider speaking with your family doctor or a sleep therapist about anti-snoring products and stop snoring solutions.

Common Health Risks of Snoring

Although the common consensus is that snoring can be annoying and embarrassing, it should never be discounted as normal or ordinary.  Individuals that are chronic snorers are at a 40% greater risk of developing diabetes or heart disease, having a stroke, and dying early than people who snore occasionally.  According the Mayo Clinic and the National Institute of Health (NIH), there are numerous health risks associated with sleep apnea and chronic snoring.  These include:

• Arrhythmias (irregular heart rhythm)
• Elevated risk of injury
• Excess weight
• Fetal complications
• Gastroesophageal reflux (GERD)
• Headaches
• Heart disease
• Impaired sexual satisfaction
• Mental health issues (anxiety, depression, etc.)
• Nocturia (frequent trips to the bathroom at night)
• Stroke

Also Read: 7 Effective Anti-Snoring Remedies

If your snoring has become an annoyance or a problem for your sleeping partner, it may be time to discuss the issue with your family doctor or a specialist that treats chronic snoring and sleeping disorders. Never fear that snoring cannot be cured. It can and our Asonor anti snoring drops have helped millions of people stop snoring when you use it every night. 

3 Qualities to look for in Anti-snoring Products and Stop Snoring Solutions

Before we discuss the best rated, highest recommended anti-snoring products and stop snoring solutions, it’s important that you look for the following factors or qualities before making your decision:

Type – there are a few types of devices you can try initially such as nasal dilators, nasal strips, or oral appliances (mouthpieces).

Safety – regardless of the material the anti-snoring product is constructed of, be sure you read the warnings written on the packaging.

Reusability – most of the devices listed in the ensuing section can be used at least 2 or 3 times before you discard them.

On that note, here are a number of recommended anti-snoring devices to consider.

Recommended Snoring Solutions

Just as there are a number of factors that can contribute to snoring (age, sleep position, weight, etc.), there are a number of anti-snoring products, stop snoring solutions, and other proven remedies that can alleviate the frequency and intensity of the problem.  Here are the 7 most recommended stop snoring devices on the market today:

• Anti-snoring chin straps
• Anti-snoring pillows
• CPAP (Continuous Positive Airway Pressure) machines
• Mandibular advancement devices (MAD’s)
• Nasal dilators
• Nasal strips
• Tongue stabilizing devices (TSD’s)

Also Read: Anti-Snoring Spray Review – How Effective It Is

Finding an anti-snoring device or solution that is best suited to your needs can be a bit challenging.  If you want to get a head start on your stop snoring regimen, Asonor Anti-snoring Spray and Solution has been clinically proven effective to alleviate snoring in 75% of the cases studied.  

Our company has done clinical trials and studies before the anti-snoring nasal drops were put on the market. We understand the concerns that you may have and rest assured, they are completely safe and non-invasive. Use them as per the instructions on the bottle and get the restful sleep that has eluded you for years. 

Not only will you achieve better quality sleep, your partner or spouse will be happier as well.  For more information, visit our website or e-mail us at [email protected].