Snoring No More - Find Your Ultimate Snore-Stopper Solution

Although it’s the 3^rd leading cause of divorce in the US, there are other aspects of snoring that are frequently overlooked, namely the fact that chronic or frequent snoring can pose a serious threat to a person’s health. There are a number of reasons why this condition should never be taken lightly, the most important of which is that it could be an indicator of a potentially life-threatening sleeping disorder known as sleep apnea. Yet while this may be cause for concern, not everyone who snores has this disorder.

For some, snoring is a nightly annoyance which stops them from getting a good night’s sleep. It has proven to make bed partners split up so that the non-snoring partner gets some rest. And that creates a distance in the relationship making snoring the 3^rd leading cause of divorce.

Snoring Facts and Statistics

So, what are some of the more common facts and statistics about snoring that people should be aware of? Snoring may seem to be nothing more than a minor annoyance to the snorer’s bed partner or an embarrassment to themselves, but according to Yale University’s School of Medicine, there is more to be aware of. For example:

2 out of every 3 adults claim that their bed partners snore occasionally
30% of individuals 30 years of age or older regularly snore
37 million adults have admitted that they snore frequently or regularly
40% of adult males and 24% of adult females are habitual snorers
56% of individuals who sleep with a chronic snorer claim that it is adversely affecting their mental and physical health
59% of snorers are aware that they snore
Although snoring is more common among males than females, men aged 70+ are not as likely to snore
Approximately 90 million Americans have reported that they’ve snored at some point during their lives
Roughly 10% to 12% of snorers are affected by sleep apnea
Roughly one-third of older male and female adults snore at least 3 nights per week

Keep in mind that snoring is considered common or normal for many individuals and that nearly everybody snores at some point in their lives, including infants and young children. However, frequent loud snoring may be an indicator of sleep apnea, a much more serious underlying condition. If you or your partner are concerned about your snoring, we recommend speaking with your family doctor or healthcare provider about how to reduce snoring or a snore-stopper solution that make treat the problem. There are sleep laboratories where people at high risk of developing sleep apnea can get tested so that appropriate measures can be taken.

11 Common Symptoms of Snoring

Snoring sounds often vary from one individual to the next. Clinical studies have shown snoring noises may sound like:

Grumbling
Quiet vibrations
Rumbling
Snorting
Whistling

Furthermore, individuals who are chronic or frequent snorers:

Are drowsy or tired during the day
Have a dry or sore throat when they wake up
May have trouble concentrating or focusing
Often feel irritable or moody
Toss and turn while sleeping
Wake up with headaches

If you or your loved one exhibits any or a combination of the symptoms above, you should consider discussing a snore-stopper solution and how to reduce snoring with a doctor or a sleep disorder specialist. They will run a few necessary tests to ensure that the root cause of your snoring issue is diagnosed and treatment ensues thereafter.

Also Read: In What Stage Of Sleep Does Snoring Occurs?

10 Snoring Risk Factors

Research has shown that some individuals are more prone to snoring than others due to constriction or narrowing of their airways, excess relaxation of the tissues in the neck and throat, or the shape of their neck muscles and tissues. It is important to check the non-invasive treatment even if you snore on a regular basis. The risk factors that often contribute to an elevated risk of snoring include:

Being obese or excessively overweight
Chronic nasal and sinus congestion
Consuming alcohol within 3 hours of bedtime
Deviated septum or nasal polyps
Enlarged adenoids, soft palate, tongue, or tonsils
Family history of snoring
Jaw that is set back or smaller than normal
Pregnancy
Sleeping on your back
Taking sedatives or sleep medications

In some cases, making certain lifestyle changes, using nasal dilators or nasal strips, or using oral appliances can help. It works for those that snore occasionally or have seasonal allergies to blame for their snoring. However, more invasive measures such as a CPAP machine or an upper airway surgical procedure may be required in more severe cases.

How to Reduce Snoring with a Snore-stopper Solution

As we’ve mentioned above, talking to a doctor or specialist about how to reduce snoring by using a snore-stopper solution may be your best option if you’re a frequent snorer and want to avoid surgery unless it’s absolutely necessary. However, there are many OTC products and anti-snoring remedies available that can help you get relief at night. When choosing an anti-snoring device or product, there are 3 factors to consider – reusability, safety, and type:

Reusability – most of the products can be reused 2 or 3 times
Safety – no matter what material the product is made from, always read the warnings on the product label
Type – there are several products available such as decongestant sprays, nasal dilators or nasal strips, and oral appliances

Also Read: Can Exercise Help You Reduce A Snoring Problem?

However, one of the most effective anti-snoring products available on the market today is Asonor Anti-snoring Spray and Solution. Its efficacy is high and has been proven to be extremely effective at alleviating or reducing snoring episodes in 75% of the cases studied. Our product has been clinically tested and marketed all over Canada, USA and Europe for years, helping innumerable people sleep better and save their relationships.

To learn more about this amazing product, visit our website or if you prefer, you can send us your questions to [email protected].